Yes, you read that correctly. I am going to tell you all the rules I break on We…

Yes, you read that correctly. I am going to tell you all the rules I break on Weight Watchers Freestyle and still lose weight consistently. Every “body” is different and thus far breaking these rules have NOT affected my weekly weight loss. I figure I am training my body to adapt to this way of eating for life. Not just for summer or a vacation, but for life. I would much rather fiddle with what works for me now, than lose all the weight only to regain it back through trial and error.

Source by DeeDeeDoes